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Training Sessions
Training and venues
Current as at 15th November 2011
Board Training
Malibu Board Training
Monday 5:15pm for 5:30pm start
Packing Trailer at 4:45pm at the Club or let Colin know if you require a Board loaded
Venue to be advised via SMS. Either SA Rowing Club, West Lakes or if fine West Beach
Junior Board Training
Wednesday 5.15pm
Venue: WBSLSC
Boat Training
The Boaties are making full use of their fantastic new boat, the “Peter Snell”, with several open and masters’ men’s and women’s crews and an U23 men’s crew.
If you have your Bronze Medallion and would like to come-and try rowing at West Beach, please contact the appropriate person below.
|
Sun 8am |
Open and Masters men |
Ring Peter Snell |
0401 892 327 |
|
Sun 9am |
Open and Masters women |
Ring Sarah Lindsay |
0431 290 218 |
|
Sun 10am |
U23 Men and women |
Ring Col Lindsay |
0409 277 145 |
Please confirm attendence as we need to:
- ensure full crews
- advise of alternative venue (West Lakes Rowing Club, or the Patawalonga) if weather is inclement
Men's Boat Training
Sunday mornings at 8am. West Beach
Women’s Boat Training
All welcome
Must have Bronze Medallion
U19 - U21 Seniors and Masters
Beginners or Experienced
Sunday mornings 9.00 am – 11am at West Beach.
You will need bathers and a drink bottle.
Please Confirm attendance to Sarah Lindsay by 3pm on Friday as the boat(s) are collected on Friday night. Venue will be confirmed on Saturday via SMS, so please call Sarah on the number provided.
U23 Men
Sunday morning at 10am. West Beach
Club Swimming
Thursday Nights
7pm - 8pm
Thebarton Pool
1 Meyer St
Thebarton
Programs for juniors, seniors, Masters
Contact Peter Fox for details
Iron person Training
Saturday Morning - 8am – 9:30am
West Beach SLSC All Welcome (U11 – Masters)
Please register with Peter Zuill on 0417 847 557
Bring Running, Swimming and Paddling Gear
SMS will be sent Friday evening to registered athletes if there are changes due to inclement weather forecast.
Ski Training
Beginners Sessions - Sundays
8am - 9:30am SA Rowing Club West Lakes
Contact Greg Perry if interested
Tuesday and Thursday
Meet at 5pm at the Club to pack the trailer. Training is at West Lakes Rowing Club

