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Training Sessions


Training and venues

Current as at 15th November 2011

 

Board Training

Malibu Board Training

Monday   5:15pm for 5:30pm start

Packing Trailer at 4:45pm at the Club or let Colin know if you require a Board loaded

Venue to be advised via SMS.  Either SA Rowing Club, West Lakes or if fine West Beach

 

Junior Board Training

Wednesday 5.15pm

Venue: WBSLSC


 

Boat Training

The Boaties are making full use of their fantastic new boat, the “Peter Snell”, with several open and masters’ men’s and women’s crews and an U23 men’s crew.

If you have your Bronze Medallion and would like to come-and try rowing at West Beach, please contact the appropriate person below. 

Sun 8am

Open and Masters men

Ring Peter Snell

0401 892 327

Sun 9am

Open and Masters women

Ring Sarah Lindsay

0431 290 218

Sun 10am

U23 Men and women

Ring Col Lindsay

0409 277 145

 Please confirm attendence as we need to:

  1.  ensure full crews
  2. advise of alternative venue (West Lakes Rowing Club, or the Patawalonga) if weather is inclement

Men's Boat Training

Sunday mornings at 8am. West Beach

Women’s Boat Training

All welcome

Must have Bronze Medallion

U19 - U21   Seniors and Masters

Beginners or Experienced

Sunday mornings 9.00 am – 11am at West Beach.

You will need bathers and a drink bottle.

Please Confirm attendance to Sarah Lindsay by 3pm on Friday as the boat(s) are collected on Friday night.  Venue will be confirmed on Saturday via SMS, so please call Sarah on the number provided.  

U23 Men

Sunday morning at 10am. West Beach


 

Club Swimming

Thursday Nights

7pm - 8pm

Thebarton Pool

1 Meyer St

Thebarton

Programs for juniors, seniors, Masters

Contact Peter Fox for details


 

Iron person Training

Saturday Morning - 8am – 9:30am

West Beach SLSC All Welcome (U11 – Masters)

Please register with Peter Zuill on 0417 847 557

Bring Running, Swimming and Paddling Gear

SMS will be sent Friday evening to registered athletes if there are changes due to inclement weather forecast.


 

Ski Training

Sunday Morning

Beginners Sessions - Sundays

8am - 9:30am SA Rowing Club West Lakes

Contact Greg Perry if interested

Tuesday and Thursday

Meet at 5pm at the Club to pack the trailer.  Training is at West Lakes Rowing Club


 

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